When was the last time you took a moment to recharge? Every now and then, I need to reconnect with my inner yogi and seek out some "me time" in the form of yoga and relaxation. With the hustle and bustle of the back to school season long behind us, finding a moment of zen is a little bit easier but still just as important. While I can't always commit to an in-studio yoga class, I am at least able to enjoy a session from the comfort of my own home thanks to the Gaiam Yoga Studio App. And this fall, I have a brand new mat and accessories to help me deepen my practice thanks to Gaiam Canada.
It’s one of the greatest materials yoga’s ever met: cork, a sustainable, naturally cushioned material that is antimicrobial and helps to repel germs and odour. This hybrid mat has cork on one side and eco-friendly TPE on the other, making it lightweight and durable. It also happens to be my new favourite yoga mat!
For those who do not feel flexible enough to complete certain yoga poses, the Cork Yoga Brick is a great accessory. It can also be used by advanced yogis to extend the stretch of some poses. Made from all-natural materials, it boasts great texture and provides optimal grip and traction, with rounded edges for extra comfort.
To help relieve stress and muscle tightness, treat your muscles to a deep massage with the Compact Foam Roller. The compact size allows you to work smaller regions or isolate certain muscle groups and is lightly textured for nonslip use. It also includes an exercise guide.
Enter to Win a Gaiam Canada Prize Pack!
One lucky reader will win a prize pack that includes:- 1 x Compact Foam Roller
- 1 x Cork Yoga Brick
- 1 x Cork/TPE Hybrid Yoga Mat
Disclosure: I am a Gaiam Canada Ambassador and have received special perks. Any opinions expressed in this post are my own.
- Monday, November 12, 2018
- 75 Comments
